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Mac - How to Scan Documents with Notes App on Mac - Using the Get Info Keyboard Shortcut on Mac - macOS Big Sur 11.3 Update Released, Download Now - How to Change Keychain Password on Mac - How to Control Location Access for Websites on Mac with Safari. The maximum version of Mac OS X, OS X, or macOS supported by each G3 and later Mac follows. For complete specs on a particular system, click the name of the Mac. For all Macs that are compatible with a specifc maximum supported version of Mac OS X - courtesy of EveryMac.com's Ultimate Mac Sort - click the OS of interest.

For help with any of these apps, email Kevin.

1) If You Want to Balance Your Personal Energies Quickly...
the Inner Kung Fu Game App

Not martial arts, but a directional awareness game, meditation, and exercise routine. Pracice the Water, Wind, Fire, and Ground movements. You can download the Inner Kung Fu Game App free from the stores below...(coming soon)

2) If You Like Tai Chi and Yoga...
the Healing Movement App

These simple movements help you feel better. You can download the Healing Movement App free from the stores below...

3) If You Being More Aware of Yourself and Others...
the Being Mindful App

You can be more mindful of yourself and get some exercise with the Being Mindful App. You can download it free from the stores below...

4) If You Like Deep Meditations...
the Being Centered App

Easily meditate on your chakra centers with the Being Centered App. You can download this app free from the stores below...

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5) If You Like Tarot and Psychic Readings...
the Spirit Messages App

Type in a question, press start while you're in this app, and guess what the answer is from the clues. Some people think the clues are random, but others think they come from the Spirit World. You can download the Spirit Messages App for free from the stores below...

6) If You Like Many Mindfulness Options...
the Six Paths App

Work on one of six paths of being: Friendly, Flowing, Balanced, Knowing, Grounded, and Nourished. You can download the Six Paths App free from the stores below...

7) If You Like to Study Awareness...
the Mind Body Tool App

Affirmations, State Awareness & State Change, and Chakras. Study interaction patterns between yourself and others. Download the Mind Body Tool from the stores below...

8) If You Like Mantras and Affirmations...
the Helpful Affirmations Web Page

Reinforce thoughtful ideas and make good habits with your own affirmations or mantras.

9) If You Would Like to Meditate on the 5 Elements...
the Mindful Meditation App

Meditate on the 5 Elements. Download the Mindful Meditation App from the stores below...

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Is your Mac up to date with the latest version of the Mac operating system? Is it using the version required by a product that you want to use with your Mac? Which versions are earlier (older) or later (newer, more recent)? To find out, learn which version is installed now.

If your macOS isn't up to date, you may be able to update to a later version.

Which macOS version is installed?

From the Apple menu  in the corner of your screen, choose About This Mac. You should see the macOS name, such as macOS Big Sur, followed by its version number. If you need to know the build number as well, click the version number to see it.

Which macOS version is the latest?

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These are all Mac operating systems, starting with the most recent. When a major new macOS is released, it gets a new name, such as macOS Big Sur. As updates that change the macOS version number become available, this article is updated to show the latest version of that macOS.

If your Mac is using an earlier version of any Mac operating system, you should install the latest Apple software updates, which can include important security updates and updates for the apps that are installed by macOS, such as Safari, Books, Messages, Mail, Music, Calendar, and Photos.

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